Orthopedics & Sports Medicine

FYZICAL is known for exceptional orthopedic physical therapy assessment & treatment utilizing unique technologies and the expertise of our highly trained Physical Therapists. Our number one goal is to help you get back to your activities, work, or favorite sport. We help get to the root cause of your injury or pain to find the best solution.

Specialized Physical Therapy Treatments

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No other physical therapy clinic in the Omaha Metro utilizes TRAZER technology! Find it at FYZICAL’s Therapy Complex in Millard. TRAZER is a unique system that is engaging, fun and interactive. TRAZER delivers activities that strengthen the brain + body connection to enhance performance and enable advanced:
  • Sports & Orthopedic Rehabilitation
  • Injury Prevention
  • Geriatric Rehabilitation
  • Balance Rehabilitation
  • Post-Operative Rehabilitation
  • Concussion Baselines
  • Concussion Rehabilitation & Safe Return to Play
TRAZER can identify potential weaknesses to help predict and prevent injuries or re-injury. Check out TRAZER.com for more information on this dynamic system.
Manual Therapy

Manual Therapy

 Is a specialized approach for the management of neuro-musculoskeletal conditions using extremely specific treatments that can reduce pain, inflammation and stiffness & increase joint mobility and circulation. Some of these treatments can be:
  • Traction
  • Soft Tissue Massage
  • Trigger Point Release
  • High Velocity-Low Amplitude (HVLA)
  • Mobilizations
All our physical therapists provide manual therapy.

Instrument Assisted Soft Tissue Mobilization

Is the use of specialized tools to deliver direct pressure stroke techniques to muscles and tendons to stimulate the body’s natural healing response. All FYZICAL Ortho clinics provide Instrument Assisted Soft Tissue Mobilization. Conditions treated:
  • Upper Back Pain
  • Lower Back Pain
  • Neck Pain
  • Strains
  • Sprains
  • Medial Epicondylitis (Golfer’s Elbow)
  • Lateral Epicondylitis (Tennis Elbow)
  • Carpal Tunnel Syndrome
  • Myofascial Pain Syndrome
  • Hip Pain
  • Shin Splints
  • Plantar Fasciitis
  • Ankle Sprains
  • Tendonitis
  • IT Band Syndrome
  • Leg Pain
  • Post-Operative Care
  • Scar Tissue
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Aquatic Therapy

On-site Warm Water Aquatic Therapy is offered at our NW Omaha, Millard & Papillion locations. Our warm water pools may allow you to start therapy earlier and often recover faster. It is also a great alternative if you are unable to tolerate land therapy. Our aquatic therapy increases circulation, reduces swelling, joint stiffness and increases mobility, strength, and balance. You’ll love the healing benefits of our warm therapy pools. Conditions Treated:
  • Arthritis
  • Sports Injury
  • Orthopedic Injury
  • Osteoarthritis
  • Geriatric
  • Bursitis
  • Balance
  • Gait
  • Tendonitis
  • Lower Back Pain
  • Upper Back Pain
  • Neck Pain
  • Weakness
  • Post Operative
  • Foot Pain
  • Ankle Pain
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Blood Flow Restriction (BFR)

FYZICAL uses the most effective Delfi Personalized Tourniquet System for (BFR). Blood Flow Restriction rehabilitation training is a game-changing injury recovery therapy system which produces dramatically positive results. BFR is offered at these clinics in FYZICAL’s Millard Complex: Millard Ortho, Balance & TRAZER. Patient Benefits using BFR:
  • Decrease atrophy and increase strength with less stress on healing tissue and joints
  • Ideal for post-op rehab, limb injury, spinal cord injuries, post stroke and generalized weakness
  • Improve muscle endurance in ⅓ of the time
  • Improve muscle protein production in the elderly
  • Improve muscle activation
  • Increase growth hormone responses
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Dry Needling

Involves inserting a micro-thin needle into a muscle knot or what some people call trigger points, thus rebooting, or simply allowing the muscle to relax. This treatment is highly effective, and many patients experience immediate relief & improved function. Conditions treated:
  • Migraines
  • Neck Pain
  • TMJ/ TMD
  • Shoulder Pain
  • Back Pain
  • Rotator Cuff
  • Tennis Elbow
  • IT Band Syndrome
  • Hip Pain
  • Bicep Tendonitis
  • Achilles Tendonitis
  • Plantar Fasciitis
  • Injuries
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Cupping therapy is an ancient therapeutic technique used in modern physical therapy to help muscles relax, increase blood flow, and decrease pain and inflammation. The cups are glided across areas of the body to lift and separate tissue which is effective in treating: 
  • Sports Injuries
  • Neck Pain
  • Back Pain
  • Myofascial Pain
  • Fibromyalgia
Patients often report significant pain reduction after the first session.
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Kinesio Taping

A revolutionary tape that when applied moves with your body while at the same time helps strengthen or isolate a weak muscle, soothe a sore one and reduce swelling and bruising. Our physical therapists are experienced in applying this technique and can be used for:
  • Rotator Cuff Injuries
  • Shoulder Pain
  • Achilles Tendonitis
  • Neck & Back Pain
  • Headaches
  • Tennis & golfers Elbow
  • Muscle Strains & Weakness & more.
Myofascial Release

Myofascial Release

We use this therapeutic approach for the relief of pain and the restoration of movement. This technique is a gentle hands-on approach, using extremely mild and gentle forms of stretching & massage to free up fascial restrictions throughout the body. As restricted tissue layers are released, the patient experiences decreased pain, improved flexibility & function and a better tolerance to daily activities and exercise.
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Anti-Gravity Treadmill

Utilizing the AlterG, we can reduce an individual’s weight up to 80%, and decrease the impact on your knees and joints without pain. You can recover in less time from an injury, manage neurological conditions, enable post-surgery training/rehab, and enhance sports performance, endurance & wellness. The AlterG is a favorite for the training and recovery of professional sports teams around the world. You can find our AlterG at our Bellevue Clinic. The AlterG can be part of your physical therapy regimen, or you can inquire about our cash pay packages.
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Whole Body Vibration Therapy (WBV)

Is a safe and low impact exercise platform that is great for any age group or activity level. Your muscles undergo up to 3,000 contractions a minute which greatly increases the effectiveness of exercise using whole body vibration. Benefits include decreased pain and soreness, increased circulation, strength, flexibility, & mobility.
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Discover Physical Therapy in the realm of Virtual Reality. It is fun, interactive, and effective in treating Sports & Orthopedic Injuries.

Conditions we assess and treat, but not limited to

Shoulder, Elbow & Hand

Shoulder rotator cuff tears, arthritis of the shoulder, bicep tendonitis, shoulder instability, shoulder pain, frozen shoulder, shoulder bursitis, impingement syndromes, fractures, sprains & strains, Superior Labrum Anterior Posterior Tears (SLAP Tears), stiff shoulder, post-surgical rehabilitation, elbow pain, wrist pain & hand pain.

Hip, Knees, Foot & Ankle

Hip pain, bursitis, hip replacements, hip impingement, post-surgical care, instability, gait dysfunction, leg pain weakness, hamstring injuries, calf strain, knee pain, ACL tear, MCL tear, torn meniscus, osteoarthritis, stress fractures, joint replacements, hamstring injuries, ankle pain, ankle sprains, Achilles tendinopathy, tendonitis, plantar fasciitis, & heel pain.

Everything in between

If your condition isn’t listed click contact us below, to reach out to us. Chances are we’ll be able to help you.

I came to FYZICAL with rotator cuff tendinitis and couldn’t even lift a 3 lbs weight without pain. By the end of therapy I was doing push ups pain free. Alex was fantastic and really helped me strengthen my shoulder. He was patient & kind.

Laurie H

Orthopedic Success Story

I’ve had bad knees for 30 years. I finally had both knees replaced. The people here at FYZICAL were amazing and they made the recovery process fun & bearable. Yes it was painful but it was 100% worth it. I am very happy with the results that we were able to achieve. I honestly don’t know if I would be happier going anywhere else. Would I come back again? In a heartbeat. I’m actually going to miss coming here.

Joe G

Orthopedic Success Story

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